Millennium Institute of Sport and Health

Gym

Get a kick start with a FREE health and fitness assessment, and 5 FREE personal training sessions Our trainers will assess your health and fitness, then work with you to develop a tailored exercise programme to help you on your journey, absolutely free.

Swim School

Connected to Swimming New Zealand and NZ Swim Teachers and Coaches Association, our swim school offers a range of classes to suit every age and level.

About Us

Our vision is to continue to resource our community and this country’s next generation of elite athletes to achieve their goals. Our $43 million transformation, including the new public gym, will transform the Millennium into the National Training Centre for High Performance Sport.

Accommodation

At the Millennium Lodge you’ll have easy access to our world-class training, conference, sports science, medicine and rehabilitation facilities, and experienced trainers just next door in the main Millennium Institute complex.

Facebook

Need current information on news, events, nutrition tips etc? Like us on Facebook and stay up to date with all things Millennium.

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Want to get in shape? Training for a big event? Our state-of-the-art gym equipment, experienced trainers and friendly atmosphere will help you get there faster.

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New Pool- It’s coming!

That’s right! We are building a new 50 metre competition swimming pool with a 25 metre teaching pool. It will be one magnificent stadium and allow us to host major national and international events. Stage one is completing nearly 400 car parks so as to have minimal disruption through to the end of July. Construction
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Fighting Fit – Group Boxing

Fancy a different, full body workout that will leave you feeling pumped? Come and give Fighting Fit a try with two of our fantastic trainers Missy and Ryton. Different levels of strength and fitness are accommodated for so don’t feel intimated or that you’re not strong or fit enough. You’ll benefit from: • High intensity
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Davor- quite exceptional!

Davor Carevic has been an Instructor at Millennium Gym since we opened in 2002. Davor is the Head Coach for North Harbour Water Polo, and has been coaching for twenty plus years. In 2006 he won a Commonwealth Bronze Medal with the NZ Men’s Team in Perth, plus a garage full of National Titles for
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Want to become the ultimate endurance athlete? Enter our competition below and go into win gym memberships and... http://t.co/VeacDu4vFx Thursday May 16 - 11:19pm